Join our free introductory class for beginners and experienced students of Tai Chi. Learn the Wu Style Tai Chi forms, push hands, martial arts applications, and the use of Tai Chi weapons. Please check our calendar for a list of up coming classes and events and free introductory classes. Classes will begin on Monday September 12th at 7 pm. The 1st class is free.
Grand Master Wong Pei Xing
Qi Gong is an ancient Chinese form of exercise that unites the mind, body and breath to prevent disease and treat existing ailments. Qi (energy) Gong (cultivation), is effective in relieving pain, discomfort, stress, indigestion, depression, insomnia and fatigue, it also enhances self awareness and insight.
Dragon Gate Tao Qi Gong
Master Chen Long Zhong 21st Patriarch of the Long Men Tao